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Lindalsc
Posts: 3
Trying to lose 10 lbs with no luck. I lost 2 pounds and gained one back. This is going on 3 weeks! I wonder if I have to much protein in my diet.....
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I read that cutting ur Carbs helps...I've been researching the Adkins diet and considering doing that myself.
www.adkins.com0 -
How's your fiber intake? Meaning, how often do you have a BM? Might be the problem.0
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