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55 and and just starting

csvan
csvan Posts: 9 Member
edited October 2024 in Introduce Yourself
i'm 55 and have always been heavy. i said it was time for me to get fit and try to take off one hunderd poounds.i have got 27 off and i started to give up again. that is why i'm on myfitnesspal,so i would have other people that are doing the same thing, taking off the fat!!!

Replies

  • fakeplastictree
    fakeplastictree Posts: 836 Member
    Good luck!! No time like now to start. :wink:
  • dragonfly__
    dragonfly__ Posts: 172 Member
    Welcome! :flowerforyou:
  • neva4saken
    neva4saken Posts: 300 Member
    good luck and God speed on your journey, this site is full of people that are doing the same thing and having the same challenges and we all have one thing in common each other as a support group... I salute you on taking the most important step and that is starting and the second most important not giving up .. feel free to add me as a friend
  • AmyPearshape
    AmyPearshape Posts: 69 Member
    Good for you! I'm 51, and I figured, it's now or never. Hang in there. I'm consistently logging in my food, and am losing a pound a week. That seems slow to some, but it's 52 pounds in a year! I feel so much better already. I can't wait to see how I'll feel in a few months.
  • karenwill2
    karenwill2 Posts: 604 Member
    I need to lose about 150 and it is a bumpy road but it can be done. One day at a time. If you mess up one day, there is tomorrow to fix it. It is hard but worth it. And together we can all succeed.
  • csvan
    csvan Posts: 9 Member
    thanks i will be happy with one pound a week at lest i'm lossing
This discussion has been closed.

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