I'm new! with the Reflection Of Perfection 2!!!

shaunyhall87

Hi i'm Shaun,

I'm new to this, found the website with work colleagues and find it quite interesting and clever.

I'm back into my gym now after a bad injury and after putting on stupid weight because on it.
Also because i moved in with my fiancé settled down and also became a father.

I don’t want to sound big headed when I say the reflection of perfection that was a old joke with friends when i was in my best shape, obviously now because i have lost that shape. It's the second coming I WANT IT BACK BUT BETTER!!!

Basically i'm 24 now, when I was 16 I was nearly 18 stone FAT , I got down to 12 and half stone, then at the age of about 20 I was around the 14 stone mark but looked really good for it. Obviously muscles weigh more then fat!!

I'm now 17 stone the good news is i still have lots of muscle so the job wont be as hard as when i was 16. I'm very intense at the gym and a very good trainer. I have some crazy but brilliant work out routines. So i'm willing to give advice and also listen to advice. Take a look at my profile pictures that’s me at my best the picture of me in my green vest was in 2008! 2 months later I ripped my peck muscle WAS MY MISTAKE nothing to do with my diet.

I look forward to hearing from you....

Kind Regards,

Shaun