night on town?

thedodgeruk
thedodgeruk Posts: 132 Member
edited October 2024 in Health and Weight Loss
ok , how do you mark down a night on the town with out takeaway ,
cause every knows you can never remember how much you drink

i have trained my self to only drink double vodka's and diet coke's

but can never rememer how many have , so how you do it ?

Replies

  • sugarbone
    sugarbone Posts: 454 Member
    I only lose count if I get pretty drunk, in which case I just don't log that day/don't take it into consideration because I'll never know what number is closest. Better to just know "I had a lot" or "I had a bit" and work it off the next day :)
  • CARNAT22
    CARNAT22 Posts: 764 Member
    It's been many moons since I have been too drunk to keep count LOL!!

    I tend to stick to vodka & diet coke too (singles though) pub measures never get me pi55ed so I can keep track!
  • Scoobies87
    Scoobies87 Posts: 379
    Plan before hand. Last time I went out I told myself I would only have 4 vodka diet cokes and I did. Because I knew how much money I had to spend and how much of a light weight I am I knew that would be enough for me :)

    Didnt plan for the chips and cheese afterwards though...... :embarassed:
  • sugarbone
    sugarbone Posts: 454 Member
    Plan before hand. Last time I went out I told myself I would only have 4 vodka diet cokes and I did. Because I knew how much money I had to spend and how much of a light weight I am I knew that would be enough for me :)

    Didnt plan for the chips and cheese afterwards though...... :embarassed:

    Haha! Weed munchies is a huge stereotype, but I never learned about drunk munchies until it was too late.

    ALL THE CHEESEBURGERS.
  • christine24t
    christine24t Posts: 6,063 Member
    maybe put pen marks on your wrist? or take shots before you go out, keep track of those, and then have a couple of drinks at the bar!
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