New To MFP - Using Hospital Directed Weight Loss Program

aochss

Hello All,

Love the site as well as the community aspect of it.

Love that the database has everything I have thrown at it so far (including the HMR products from the weight loss program that I am going through).

Along with the people kicking my butt during our weekly group sessions, this site will give me one more resource to make this a success.

Interested in strength training tips to go along with the cardio routines.

Current Weight 267 - Goal 200.

Thanks,

Tony