How to burn some calories...
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lcarter25
Posts: 286 Member
So I am going to dinner then the theatre with my friend as a belated birthday present. I estimate I will go over by about 250 - 300 calories. Can anyone give me some tips on how to burn them off today?
I am already walking to the theatre from work which I have included in my diary.
I cant go running as when I get in it will be late when I get in. Does anyone have any suggestions?
Oh and I am also going to zumba tomorrow and walking fro over an hour
I am already walking to the theatre from work which I have included in my diary.
I cant go running as when I get in it will be late when I get in. Does anyone have any suggestions?
Oh and I am also going to zumba tomorrow and walking fro over an hour
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Replies
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I went out for my birthday, and I knew I'd go over-so I got into a really intense spin class and some yoga that day to help curb the overages. On my actual birthday, I had a piece of pecan pie coming to me, so I added it in my diary, and hit the gym hard core to cover the pie and anything else I ate that day.0
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I am in the UK its 4:34pm, I finish work at 5 and dinner is at 6 then theatre so no time for the gym I am afraid0
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That's like 1.3 ounces of fat, absolutely worst case... Just enjoy your night. No sense in getting hung up about such a small bump in the road0
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That's like 1.3 ounces of fat, absolutely worst case... Just enjoy your night. No sense in getting hung up about such a small bump in the road
I suppose so
I could always just eat 300 cals less tomorrow0
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