Under 500 calorie resturant meals

sculley

Applebees tortilla chicken melt
olive garden venetian apricot chicken
mcdonalds (260cal) grilled chicken ceasar salad with low fat vinaigrette
burger king (300cal, 9fat) chicken garden salad with kens ff ranch dressing
burger king (340cal 8fat) bk veggie burger without mayo
subway 6 inch turkey breast on wheat with veggies (280cal, 5fat)
Subway any 4 inch mini sub except for tuna and cheese (180-190 cal,3-4fat)
wendays sour cream and chive potato plus ceasar side salad (400cal 8.5fat)
Starbucks fiesta salad with chicken (320cal,10fat)
Wendys ultimate chicken grilled sandwhich and orange cup (400cal)
Mcdonalds cheeseburger,side salad with low fat vinaigrette and apple dippers.


Hope this helps someone:flowerforyou:

sculley

Applebees tortilla chicken melt
olive garden venetian apricot chicken
mcdonalds (260cal) grilled chicken ceasar salad with low fat vinaigrette
burger king (300cal, 9fat) chicken garden salad with kens ff ranch dressing
burger king (340cal 8fat) bk veggie burger without mayo
subway 6 inch turkey breast on wheat with veggies (280cal, 5fat)
Subway any 4 inch mini sub except for tuna and cheese (180-190 cal,3-4fat)
wendays sour cream and chive potato plus ceasar side salad (400cal 8.5fat)
Starbucks fiesta salad with chicken (320cal,10fat)
Wendys ultimate chicken grilled sandwhich and orange cup (400cal)
Mcdonalds cheeseburger,side salad with low fat vinaigrette and apple dippers.


Hope this helps someone:flowerforyou:

kellch

Thanks Sculley :smooched:

Mangoaddict

Thanks alot sculley!

Juliebean_1027

Thanks! I knew about most of those but I'm really excited to hear about the Applebees option! :bigsmile: Thanks a ton! :flowerforyou:

Phoenix_Rising

Thank you!! Always nice to see you CAN eat out without blowing your calories!

Phoenixflame

Oh oh! Today I went to Beck's Prime and ordered the Half Order Double Breasted Dreamland. Sooo yummy.

- Grilled onions
- Grilled mushrooms
- Lettuce
- Tomato
- Swiss cheese
- Hickory sauce
- 1 chicken breast

And the best part?

324 CALORIES

arewethereyet

HI!!!! I havent seen you for awhile!!

Merry Christmas!

and thanks for the rest. ideas!

dkell

Thanks, this will help on my trip to South Carolina to see my daughter. Right Cheryl :drinker: :drinker:

gsschulte

They also have the taco bell fresco meals. they take off the cheese and sauce and put in pico de gallo. the burrito supreme fresco style clock in at 360 calories. and a fresco crunchy taco is 290 so a number one with a diet pepsi or water would set you back 650. not bad for fast food if its your only option.

TamTastic

Sometimes, nothing is better than a regular McDonalds hamburger and a side salad!! MMMM!

I don't do it often but every once in awhile it just hits the spot!