Snacks 150 calories and under

sculley

wanted to share this I dont know if its been posted before

-1small apple and 1 oz brie cheese 150cal,1pro,15car,8fat,5sfat,3fib
-6 tortilla chips, 1/6th avocado, 3 Tbs salsa 150cal,9f,1sfat,17car,3 pro
-2cup slice strawberries, 6 Tbsp whipped cream 153 cal,5f,3sfat, 28car,7fib,3pro
-4oz low fat vanilla pudding cup, 1/2cup frozen unsweetened cherries thawed 141cal,34car,1fi,3pro
-1cup red grapes and 11 almonds 148 cal,8fat,18carb,2fib,4pro
-12oz diet root beer, 1/2cup light vanilla ice cream 125cal,4f,2sfat,20car,23fib, 4pro
-1/4cup low fat cottage cheese, 1tbsp chopped chives, 6 wholegrain cracker 148 cal,5fat,1sfat,18car,3fib,9pro

sculley

wanted to share this I dont know if its been posted before

-1small apple and 1 oz brie cheese 150cal,1pro,15car,8fat,5sfat,3fib
-6 tortilla chips, 1/6th avocado, 3 Tbs salsa 150cal,9f,1sfat,17car,3 pro
-2cup slice strawberries, 6 Tbsp whipped cream 153 cal,5f,3sfat, 28car,7fib,3pro
-4oz low fat vanilla pudding cup, 1/2cup frozen unsweetened cherries thawed 141cal,34car,1fi,3pro
-1cup red grapes and 11 almonds 148 cal,8fat,18carb,2fib,4pro
-12oz diet root beer, 1/2cup light vanilla ice cream 125cal,4f,2sfat,20car,23fib, 4pro
-1/4cup low fat cottage cheese, 1tbsp chopped chives, 6 wholegrain cracker 148 cal,5fat,1sfat,18car,3fib,9pro

kellch

You're making me hungry Sculley......ya know, I just had to throw away my meal (see my post for details...stupid asbestos) and eat canned soup :grumble:

For some reason that Cottage Cheese with Chives and crackers is realllllly sounding tasty right now

sculley

You're making me hungry Sculley......ya know, I just had to throw away my meal (see my post for details...stupid asbestos) and eat canned soup :grumble:

For some reason that Cottage Cheese with Chives and crackers is realllllly sounding tasty right now

I am sorry dear I found them on the web and wanted to share

Juliebean_1027

I'm wondering where I can find 1/6th of an avocado at my desk...! :laugh: It sounds delicious right about now. Thanks for sharing!

kellch

You're making me hungry Sculley......ya know, I just had to throw away my meal (see my post for details...stupid asbestos) and eat canned soup :grumble:

For some reason that Cottage Cheese with Chives and crackers is realllllly sounding tasty right now

I am sorry dear I found them on the web and wanted to share

LOL just kidding........great ideas :flowerforyou:

Tiddle

Now really....who can only eat 6 tortilla chips?!? NOT ME!

strawberryblonde1

... not me... more like 60... that is one thing i have NO self control with :grumble: :bigsmile:

sculley

Mine is the whole out of sight out of mind like if I am at a resturant with a huge plate of food I will eat it all no matter how stuffed I am.....I usually rectify that now by halfing my portion and boxing it.

dothompson

My current afternoon snack is 1 oz Umpqua Jalapeno beef jerkey. 50 calories, 1.5 fat, 8 gm protein. Sodium is high at 420, but that's not the dragon I'm trying to slay right now.

I usually have that and some baby carrots about 4, curbs my hunger nicely until dinner. When I was just having the carrots I'd hit the door ready to chew on the woodwork.

crystal_sapphire

My current afternoon snack is 1 oz Umpqua Jalapeno beef jerkey. 50 calories, 1.5 fat, 8 gm protein. Sodium is high at 420, but that's not the dragon I'm trying to slay right now.

I usually have that and some baby carrots about 4, curbs my hunger nicely until dinner. When I was just having the carrots I'd hit the door ready to chew on the woodwork.

i love beef jerky and the jalapeno flavor is soo good... also the peppered beef jerky. yum.

but yes the sodium is so high. i should just make my own

keiko

lots of yogurts are under 150. The yoplait chocolate whipped ones are only 160