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Step Aerobic DVD

stuffstyles
stuffstyles Posts: 3
edited October 2024 in Fitness and Exercise
Does anyone know of a good, up to date, and modern Step DVD out there?

Replies

  • abbysmommy7
    abbysmommy7 Posts: 211 Member
    *Bump
    for later I always loved step aerobics in school
  • abbysmommy7
    abbysmommy7 Posts: 211 Member
    Have you tried Zumba? You might like that. They have DVD's. :ohwell:
  • TeaBea
    TeaBea Posts: 14,517 Member
    OK - I'm choreographically challenged - so I look for basic workouts. The Collage Video search on step aerobics and newest brought up: http://www.collagevideo.com/exercise-videos/step-bench-exercise-videos-33&page=1&sortby=4&fs2=yes

    The newest DVDs I've tried - Jenny Ford Step by Step (has another workout Spicy Step). Step by Step is fairly simple - I liked Jenny a lot. This is a keeper.

    Step Tonic - this was really different - I traded it because I'm not sure if I could learn it (or if I wanted to).
  • htimpaired
    htimpaired Posts: 1,404 Member
    Kelly Coffey Meyer Cardio Blast-It's not difficult to learn each of the five five minutes segments. Also she has a second cardio on the DVD-plymoetrics (not on a step) and then she has premixes where she has you do a step sement followed by a plyo segment. It's one of my favorites.
  • Itsyaluv1
    Itsyaluv1 Posts: 4 Member
    *Tonya Larson's "Step Pump"

    *The Best of Crunch Step w/Kendall Hogan (discountinued, but maybe able to find it on Ebay, Amazon)

    *Cathe Friedrich
    Basic Step
    Low Impact Step
    Low Max Step

    *Les Mills Pump Step dvd by Beachbody.
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