Step Aerobic DVD
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Posts: 3
Does anyone know of a good, up to date, and modern Step DVD out there?
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Replies
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*Bump
for later I always loved step aerobics in school0 -
Have you tried Zumba? You might like that. They have DVD's. :ohwell:0
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OK - I'm choreographically challenged - so I look for basic workouts. The Collage Video search on step aerobics and newest brought up: http://www.collagevideo.com/exercise-videos/step-bench-exercise-videos-33&page=1&sortby=4&fs2=yes
The newest DVDs I've tried - Jenny Ford Step by Step (has another workout Spicy Step). Step by Step is fairly simple - I liked Jenny a lot. This is a keeper.
Step Tonic - this was really different - I traded it because I'm not sure if I could learn it (or if I wanted to).0 -
Kelly Coffey Meyer Cardio Blast-It's not difficult to learn each of the five five minutes segments. Also she has a second cardio on the DVD-plymoetrics (not on a step) and then she has premixes where she has you do a step sement followed by a plyo segment. It's one of my favorites.0
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*Tonya Larson's "Step Pump"
*The Best of Crunch Step w/Kendall Hogan (discountinued, but maybe able to find it on Ebay, Amazon)
*Cathe Friedrich
Basic Step
Low Impact Step
Low Max Step
*Les Mills Pump Step dvd by Beachbody.0
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