How to stop the exercise mat from moving

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agugino
agugino Posts: 119
in Fitness and Exercise
I just started 30 day shred today, so had to drag out the ole exercise mat. Had a really hard time because it keeps sliding around on my carpet. Any tips on how to keep it still? Going to look really tacky when I duck tape that thing in the middle of my living room floor!

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  • idiocracy
    idiocracy Posts: 275 Member
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    Use it on tiles? Mine stays put on tiles. Or if you exercise on the carpet, use a beach towel instead of the mat, maybe that one will stay put?
  • sleepy7
    sleepy7 Posts: 104
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    loose weight, books, put the edge of it under a chair?
  • GingerDarlene
    GingerDarlene Posts: 164
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    Oh hell, just break out the duct tape. :) maybe another mat under it?
  • clioandboy
    clioandboy Posts: 963 Member
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    Nope min's a pain too....
  • clioandboy
    clioandboy Posts: 963 Member
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    Nope min's a pain too....
  • kaitimae
    kaitimae Posts: 727 Member
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    If you are doing 30DS on carpet, you really only might want the exercise mat for when you are doing the stuff laying on the ground. For the standing up/plyo/jumpy stuff, don't do it on the mat! Then it will not move. I don't think. =)
  • elsham
    elsham Posts: 549 Member
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    loose weight, books, put the edge of it under a chair?

    Same problem, I like this idea.

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