Hi! I'm new!
Shauna2e
Posts: 2
I am here to stay in shape after quitting smoking! Its been 7 weeks since I have smoked and 5 lbs gained. Not bad but I don't wanna gain anymore! I wanna lose it!
0
Replies
-
I am here to stay in shape after quitting smoking! Its been 7 weeks since I have smoked and 5 lbs gained. Not bad but I don't wanna gain anymore! I wanna lose it!0
-
:bigsmile: Welcome! :bigsmile: You'll love it here! :bigsmile:0
-
welcome it seems to be a great program for all sizes and types0
-
congrats on quitting!!0
-
Good for you for giving up that unhealthy habit. This is seven years for me(dec 12 was my anniversary:blushing: ) YOU CAN DO IT! Everyday it gets a little easier!
Good luck:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions