Hi! I'm new!

Shauna2e
Shauna2e Posts: 2
edited September 19 in Introduce Yourself
I am here to stay in shape after quitting smoking! Its been 7 weeks since I have smoked and 5 lbs gained. Not bad but I don't wanna gain anymore! I wanna lose it!

Replies

  • I am here to stay in shape after quitting smoking! Its been 7 weeks since I have smoked and 5 lbs gained. Not bad but I don't wanna gain anymore! I wanna lose it!
  • sanifrey
    sanifrey Posts: 2,355 Member
    :bigsmile: Welcome! :bigsmile: You'll love it here! :bigsmile:
  • welcome it seems to be a great program for all sizes and types
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    congrats on quitting!!
  • punka274
    punka274 Posts: 895
    Good for you for giving up that unhealthy habit. This is seven years for me(dec 12 was my anniversary:blushing: ) YOU CAN DO IT! Everyday it gets a little easier!

    Good luck:flowerforyou:
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