New to MFP, saying Hi!

martha1978
Posts: 1 Member
I just found this website and decided it might be a good idea to join. I joined a gym a month ago and started doing cardio 4 days/week. I haven't noticed any weight loss at all, so now it's time for me to adjust my diet. I'm hoping this website will help me stay on track and stay motivated.
0
Replies
-
Welcome!!!0
-
Hello my name is Shelly , I just signed up for this program and i do hope it help me with my weight loss ,0
-
I started 10 days ago and I love it! It really helps when trying to limit calories!!0
-
welcome!! you've come to the RIGHT place .. Good luck in your journey!!0
-
limiting calories is the way to go then? tks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions