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HIIT workouts

angkev2560
angkev2560 Posts: 36
edited October 2024 in Health and Weight Loss
Alright, so I've been doing Turbo Fire....and I LOVE it! But what in the world do I put the HIIT workouts under? I don't want to use "high impact aerobics" because I truly believe it burns more calories than a regular high impact work out does. Annnnddd I don't have a HRM yet. Help! Thanks in advance!

Replies

  • crystalmichelle82
    crystalmichelle82 Posts: 249
    well as of now i have been doing the high impact aerobics and I am crossing my fingers for the HRM Friday for my birthday but i am right there w/ you. We are definitely burning more calories than it says! And Turbofire is the BOMB!!!
  • dolphin21
    dolphin21 Posts: 301 Member
    Alright, so I've been doing Turbo Fire....and I LOVE it! But what in the world do I put the HIIT workouts under? I don't want to use "high impact aerobics" because I truly believe it burns more calories than a regular high impact work out does. Annnnddd I don't have a HRM yet. Help! Thanks in advance!

    What workout is HIIT? Never heard it before, try doing it under circuit.
  • sharesb
    sharesb Posts: 416 Member
    I just create my own category -- I absolute LOVE LOVE TurboFire HIIT workouts!! :D
  • angkev2560
    angkev2560 Posts: 36
    I just create my own category -- I absolute LOVE LOVE TurboFire HIIT workouts!! :D


    I was thinking of doing the same thing....but since I don't have a HRM I have no idea how many calories I'm burning.
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