Gold's Gym Upper & Lower Cycle

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Ivymarie75
Ivymarie75 Posts: 80 Member
in Fitness and Exercise
I'm thinking about buying this cycle to keep under my desk at work. Does anyone know if it really has benefits? & how many calories are burned for both upper & lower cycling.

This would not replace any of my workouts or walks, I just hate sitting at my desk all day knowing there nothing I can do to move.

Thanks for your help

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  • JNick77
    JNick77 Posts: 3,783 Member
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    Wouldn't even worry about the calorie burn. If it's something that can keep you moderately active during the day then it's a big bonus either way.

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