We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Gold's Gym Upper & Lower Cycle

Ivymarie75
Ivymarie75 Posts: 80 Member
edited October 2024 in Fitness and Exercise
I'm thinking about buying this cycle to keep under my desk at work. Does anyone know if it really has benefits? & how many calories are burned for both upper & lower cycling.

This would not replace any of my workouts or walks, I just hate sitting at my desk all day knowing there nothing I can do to move.

Thanks for your help

Replies

  • JNick77
    JNick77 Posts: 3,783 Member
    Wouldn't even worry about the calorie burn. If it's something that can keep you moderately active during the day then it's a big bonus either way.
This discussion has been closed.

Categories