I feel like I'm eating so much!
Options
crfeeney
Posts: 28
You can look at my food diary. I'm eating healthy things and exercising so I guess it makes up for it, but I feel like I'm just constantly eating and I'm not even hitting the calories. You can look at today's food diary for an example. What do I do?!
0
Replies
-
You could eat the exact same foods but replace the low cal/fat with regular versions.0
-
Ditto! It's totally ok though, just as long as you're eating healthy foods and exercising you should be eating alot. I eat 5-6 times a day and sometimes have to throw in snacks between my snacks to make my calorie goal. I swear, sometimes I feel like a hobbit with second breakfast and so on.0
-
The first week on here was so hard for me to continue to eat. Now that I have broken it up into 6 meals a day it works. I am full when I need to be full and I am eating when hungry and with exercise! It is fab, it works and your body will thank you for it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 968 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions