vacationing advice

Options
brookiebaby2003
brookiebaby2003 Posts: 33 Member
in Health and Weight Loss
Going on vacation at the beach soon for a week. Any good advice? I would like to lose one pound while there since there will be plenty of time for beach exercise!

Replies

  • smurfette75
    smurfette75 Posts: 853 Member
    Options
    Just got back from my beach vacation. Get in plenty of walking and swimming. Find some fun things to do. And be conscious of what you are eating. Have fun!!
  • wise1owl
    wise1owl Posts: 9
    Options
    Use the stairs instead of elevator, park farther away so you walk a little more, walking in soft sand instead of on the hard packed wet sand will all burn extra calories.

Categories