lemon-feta chicken breast recipe

dawngrasso
dawngrasso Posts: 35 Member
edited October 1 in Recipes
1/4 cup fresh lemon juice
2 tbsp. olive oil
1 tsp. dried oregano
1/4 tsp. kosher salt
1/4 tsp. black pepper
4 (80z) boneless, skinless chicken breasts
8 tbsp crumbled feta cheese
4 tsp. chopped scallions

in a large bowl, mix lemon juice, olive oil,oregano, salt & pepper. add chicken breasts and marinate in the refrigerator for up to 2 hours. preheat oven to 350 - remove chicken from marinade and sear in a large skillet over medium high heat for 3 to 5 minutes on each side. place chicken in a 13 x 9 glass baking dish. Top each breast with 2 tbsp. feta cheese and 1 tsp. scallions. bake for 30 to 35 minutes or until juices run clear.

Serves 4

Replies

  • puggleperson
    puggleperson Posts: 740 Member
    Do you know how many calories? I love Feta!
  • shelbym87
    shelbym87 Posts: 122 Member
    <3 feta! Def will try. Know calories per serving?
  • shelbym87
    shelbym87 Posts: 122 Member
    Haha comment twins @puggleperson!
  • dawngrasso
    dawngrasso Posts: 35 Member
    depends on what cheese you use - full fat or the fat free feta you can buy at trader joes....sorry i can't be more exact
  • SouLThinking
    SouLThinking Posts: 308 Member
    7lAjQl.jpg


    Here ya go.I had to know myself. I think I'll make this into 8 servings and have a great big salad too or some garlic green beans or both! :heart: :heart: :heart: :smile:
  • shelbym87
    shelbym87 Posts: 122 Member
    Thank you for nutritional info. I agree with the 8 serving idea!
This discussion has been closed.