Hi Everyone

ah327

Hey all, I am a newbie to myfitnesspal.com, but unfortunately I am not a newbie when it comes to trying to lose weight! When it comes to that, I am a definite repeat offender. I have tried so many sites and programs and books that it's overwhelming to think about them all and I've decided that what I really need are some buddies who are going through this too. It's hard to focus when everyone around you has no weight issues. They don't understand what you are going through or how to motivate you and support you, so I am hoping to find some great buddies on this site that will help me with this as I will gladly do the same for them.

I am hoping to learn the navigation of the site in the next couple of days and start cracking down on my eating and exercising, which both need serious help!

I hope to hear from all of you so we can help each other win this fight!

Amber

brobin41101

:flowerforyou: Hi Amber, and welcome to MFP. You will find this site to be amazing. There are some wonderful people on here who will help and support you on your journey. I myself have joined a 40 something group ,as I am 40 something. My MFP buddies have many of the same Issues I have. You won't regret your choice of MFP. Simply log everything !!! You will find the pattern that keeps you from your goal, and then you can work on one issue at a time. Friend me if you like.:flowerforyou: