Pain in my side

LoveMySoldier

Every time I run after about 1 minute my side starts to hurt really bad. Its like a sharp pain. Im so tired of it. I drink a bottle of water before I workout. Its been doing this for about 3-4 months now. Its driving me crazy. I love running, but with this annoying problem in the way, I haven't been able to lately

jamja

It's the water. Don't drink about an hour before and small sips during, only if really needed. Pain should go away.

angiesills

Yep, it's the water. You should never drink that much right before a run.

spennato

I get the same pain sometimes Here is the thread from when I asked the same question. http://www.myfitnesspal.com/topics/show/291592-pain