Memo to self

ignatiusreilly

NEVER eat ice cream directly from the container, assuming I'll be able to estimate 1/2 cup. I just proved once again that this doesn't work...

nextrightthing

shoot......so true.......how do you stop with the container in front of you :-) Next time a bowl and a measuring cup and you will be fine,

CoxTX

Your stomach and taste buds convince you that your eyes are underestimating . . .

Memos to myself:

This will NOT be the last opportunity you will ever have to eat <fill in the blank>.

You're right, no one will know if you skip the last 20 minutes of that workout tape, or eat a 2nd bowl of cereal, or take the elevator instead of the stairs . . . but YOU will know.

Yes, the skinny girl at the table next to you can eat 3 pieces of pizza and a 1/2 dozen wings, but you don't know if she's got a medical condition, or if she's going to purge when she gets home, or if she eats nothing but lettuce and celery the rest of the time.

Stay tuned, more to come.