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confused.com
nickinackynoo
Posts: 23
Hi
I've have been using MFP for the last 3 weeks and thought it was working....
Week 1 = 3lb loss
Week 2 = 2lb loss
this week........3lb gain????
I have stuck to my calories 90% of the time and have been drinking more water etc but i just don't get it. Granted i went back to work on monday for the first time in 2 weeks so my exercise levels weren't as good as the week before but i've kept within my calories.
any ideas as to what's going on?
I've have been using MFP for the last 3 weeks and thought it was working....
Week 1 = 3lb loss
Week 2 = 2lb loss
this week........3lb gain????
I have stuck to my calories 90% of the time and have been drinking more water etc but i just don't get it. Granted i went back to work on monday for the first time in 2 weeks so my exercise levels weren't as good as the week before but i've kept within my calories.
any ideas as to what's going on?
0
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