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please help.. pain

babyblake11
babyblake11 Posts: 1,107 Member
edited October 2024 in Fitness and Exercise
i just did some joggin on the spot for 18 mins.
i had a really bad headache during. and still do now.
it feels absoloutly terrible like im being stabbed repeatedly in the head.
but i dont feel sore or tired like ive worked out too hard, i feel like if it werent for the headache i could keep going.
why do you think this is?

i took 2 panadols. they havnt kicked in yet.

Replies

  • shrek1970uk
    shrek1970uk Posts: 83 Member
    Do you suffer from migraines ?
  • cameron679
    cameron679 Posts: 3 Member
    I'm not a health professional, but you might want take a look at your water intake. You could be severely dehydrated. If the problem perstsists you should see a doc.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    I get bad headaches from workouts when my blood sugar drops too low... Xo
  • martinh78
    martinh78 Posts: 601
    Could be your muscles (back/neck) maybe?
  • LolaOndine
    LolaOndine Posts: 10
    Make sure you are well-hydrated. I'll get wicked headaches when I don't drink enough water.
  • russelljclarke
    russelljclarke Posts: 836 Member
    How much water do you drink (no, not during, regularly.) I find that when I'm not keeping up, I get headaches.
  • babyblake11
    babyblake11 Posts: 1,107 Member
    most of the time im drinking water like its going out of fashion. probably a little less today though.
    had two panadols and had something to eat now im feeling fine. wish i knew if it was the panadol or the eating though.
    i think my blood sugar level could have been low though because i was craving somthing sweet.
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