do you find it easier to eat better...

kymmixxx

at work or at home? just curious after talking to various people i work with who are trying to lose weight, most say they eat more at work(there is alot of food around) but i find it easier at work, at home ill find myself in the kitchen every 30 mins

also are you a junk food eater after working out. i get eating back calories, but my friend is a solid oh i just burned xx calories, lets go to the chippy! aarggghhh

anthony438

I do much better at work sInce I'm chained to my desk and can't grab grub whenever I want.

dsak

I work from home, so.... I'm totally screwed!!!! :-)

My old assignment with my company was very stressful and I had lots of meetings/conf calls throughout the day.... working 12 hour days, so... I used to find myself grazing all the time in the kitchen/pantry/fridge. I would just go and grab something quick in between meetings, etc.

However, now that I have a new assignment that isn't as stressful, and.... I have started my weight loss journey, I actually do OK at home, but... it requires discipline. But now that I've been doing this for 5 months, I no longer crave the junk food and carbs, and I am making healthier choices.

But... bottom line... I think it's easier to eat better at work than at home....

cathyg18

I'm like you. I do better at work. I pack my lunch and snacks. Once it is gone, I'm done until I get home for dinner. The weekends are always tough for me though. But I continue to work on that and keep healthier food in the house.

catherine1979

I do better at work. I pack my lunch and snacks, and that is it for the day.

I tend to eat less junk when I work out, I don't want to undo all the hard work!

Bean615

i find it easier to eat better at work. when i get home that is a whole other battle. dinner is my most difficult time to eat. i tend to binge.