Hi!

Bridger

I have been dieting, starving myself, binging, whatever its been since this summer and have managed to go from 207 to 180. I plateued for the last month and a friend suggested myfitnesspal. I have already been amazed at how helpful it is. Yay! Maybe now I can get on track and get that scale moving down again.

Bridger

I have been dieting, starving myself, binging, whatever its been since this summer and have managed to go from 207 to 180. I plateued for the last month and a friend suggested myfitnesspal. I have already been amazed at how helpful it is. Yay! Maybe now I can get on track and get that scale moving down again.

ischmelle

Welcome! You'll love it here.

debmac63

:flowerforyou: Welcome! Hopefully now that you've found MFP you can stop dieting, binging, etc. and start a new journey to a healthier you. Just use the food diary and exercise logger and you can't help but lose weight. I haven't cut out any food, I eat what I want, but I always log it the day before. This way I know how much I can eat and how much I have to exercise to be able to eat what I want.

Good Luck!

dothompson

:flowerforyou: Welcome! Hopefully now that you've found MFP you can stop dieting, binging, etc. and start a new journey to a healthier you. Just use the food diary and exercise logger and you can't help but lose weight. I haven't cut out any food, I eat what I want, but I always log it the day before. This way I know how much I can eat and how much I have to exercise to be able to eat what I want.

Good Luck!

Congratulations on your success. Obviously you're very motivates. You'll find all the tools and support you need here to continue and learn to eat heathily.

Welcome.

arewethereyet

prairiemom

Welcome:flowerforyou:

sanifrey

Welcome to MFP! You'll love it here!