Reasonable Goals

AnnaPixie

Good call Av, I really must reset my goals in the Autumn. I can't have goals in the summer, there's too many distractions :bigsmile:

Lozzy_82

This way of thinking certainly works for me. I have floundered for years just thinking "I want to lose weight" but until I started weighing myself regularly, monitoring my diet and exercise and setting regular achievable goals I didn't get anywhere.

calliope_music

+500