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When Is Exercising too much?
lauren0804
Posts: 48
Hi there,
I'm pretty new to MFP but not new to exercising and diet plans. I really love this site. I have a question. I am working out 6 days a week. 2-3 days a week, I take an hour power class which is all weight lifting. The other days I either do 1 kickboxing class and the elliptical trainer 45 minutes on other days. I want to lose 10 lbs...already lost 2 lbs in two weeks just watching what I'm eating. I don't want to be bulky but I want to have definition in my arms. Any thoughts will be greatly appreciated
I'm pretty new to MFP but not new to exercising and diet plans. I really love this site. I have a question. I am working out 6 days a week. 2-3 days a week, I take an hour power class which is all weight lifting. The other days I either do 1 kickboxing class and the elliptical trainer 45 minutes on other days. I want to lose 10 lbs...already lost 2 lbs in two weeks just watching what I'm eating. I don't want to be bulky but I want to have definition in my arms. Any thoughts will be greatly appreciated
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