Shake Weight

KA29

Don't laugh...

As a joke my husbands aunt gave me a shake weight she somehow came across. 2.5lbs. Do they actually work?

BigBadVooDooBob

Only if your goal is to have people make fun of you.

Fit4_Life

I have a friend that uses that. He uses it every day. He say's his arms improved.

msallymae

i want one just to tease my bf, try it out and let us kno lol

dayzeerock

You (and your husband) will have more fun if you shake his weight instead...same results.

TeaBea

The mention of this brings up the Saturday Night Live skit - hillarious!

smurfette75

Only if your goal is to have people make fun of you.

lol!!

KA29

Only if your goal is to have people make fun of you.

At least you didn't laugh :laugh:
Didn't think it actually worked, but figured since it was free couldn't hurt.

lisaflynn22

total waste of $$$

deadstarsunburn

lol the idea seems legit? Try and for a couple weeks and see.

I keep thinking of the Saturday Night Live skit lolol

killagb

I have a friend that uses that. He uses it every day. He say's his arms improved.

I'm betting that's just a convenient excuse.

KA29

total waste of $$$

I would never pay for it, but free is free. Have you tried it?

cawood2

I haven't seen the SNL skit, but I did see a South Park episode... Waaaay off colour, but hilarious! Can't remember the title, but Stan's dad gets obsessed with the Food network. LMAO!!!

brewingaz

I use one all the time. My arms and whole upper body, not to mention my core, has improved TREMENDOUSLY from it. You've seen the commercials. It wears those body builder type guys OUT because it's such a work out. Now, I avoid the gym and I just use my shake weight at home mixed with jumping jacks for cardio.

LoveleeB

I use one all the time. My arms and whole upper body, not to mention my core, has improved TREMENDOUSLY from it. You've seen the commercials. It wears those body builder type guys OUT because it's such a work out. Now, I avoid the gym and I just use my shake weight at home mixed with jumping jacks for cardio.

I hear you have to use it at least 7 hours per day to get those kind of results. That is dedication!! Bravo! :drinker:

brewingaz

I use one all the time. My arms and whole upper body, not to mention my core, has improved TREMENDOUSLY from it. You've seen the commercials. It wears those body builder type guys OUT because it's such a work out. Now, I avoid the gym and I just use my shake weight at home mixed with jumping jacks for cardio.

I hear you have to use it at least 7 hours per day to get those kind of results. That is dedication!! Bravo! :drinker:

What else am I going to do all day long?

anubis609

I like to vary the positions when I do it. I lift one leg on my kitchen counter and perform the routine. Also, doing it in a deep squat position will give you the lower body workout as well. After about 2 weeks, I can now jerk out all the homemade nut butter I've been saving, with a few simple flicks of the wrist.

brewingaz

I like to vary the positions when I do it. I lift one leg on my kitchen counter and perform the routine. Also, doing it in a deep squat position will give you the lower body workout as well. After about 2 weeks, I can now jerk out all the homemade nut butter I've been saving, with a few simple flicks of the wrist.

I'm thinking of bypassing shake weight use and just working my forearms while observing booty Thursday on MFP.

Schwiggity

I use my own shake weight daily, and my arm strength has increased exponentially. Only the left arm though.