Cabo San Lucas trip coming up... how do I say NOT to food/dr

Options
reinach31
reinach31 Posts: 71
in Introduce Yourself
Hello,
I am going to Cabo San Lucas.. Party.. eating! How do I maintain my eating habit from failing? Anyone out there going on vacation soon ? Any suggestions!?

I've been taking Fitness Bootcamp classes fro three days.. and I've been eating great(healthy and staying within my calories 1200) .. I need suggestions on how not to fail during my vacation!

:)

Replies

  • CatMauro
    CatMauro Posts: 225 Member
    Options
    My aunt just sent me this link. It has some really good on vaction plans.

    http://manmeetsscale.blogspot.com/
  • thebunnies
    thebunnies Posts: 168
    Options
    work out on the beach.. it'll make any "regular" workout SO much more intense. when dining out, look for the healthiest options, like grilled food and lots of veggies, but always make sure the food isn't cooked in a butt-load of butter (a lot of restaurants do that.).. drink lots of water, try to stick to wine or vodka & diet soda if you drink alcohol..

    and remember to enjoy yourself. allow yourself to indulge, but don't go overboard "because it's vacation".
  • FrozenTundra511
    FrozenTundra511 Posts: 206 Member
    Options
    But don't beat yourself up if you have a bad calorie day either......
  • Sweettart
    Sweettart Posts: 1,331 Member
    Options
    bump for later. going to punta cana
  • reinach31
    reinach31 Posts: 71
    Options
    Thank you for the information!!! :)

Categories