this is ridiculous:(

NWCountryGal
NWCountryGal Posts: 1,992 Member
edited September 19 in Food and Nutrition
:grumble: Someone offers me 2 pieces of homemade bread to bring home and I have no idea how to find out how many calories are in it. Yes, I got the recipe but holy moly!!! What do you all do when this happens?? Just not eat it??

frustrated in Sams Valley OR:frown:

Geesh, I mean, look at all this crud I have to find online to see how many calories in all!!!!!!
For 2 Loaves of bread
sour dough starter
3/4 c flour
1 dry yeast pkg
2 T sugar
Water
Milk
4 C White flour
2 C Wheat Flour
1/4 C wheat germ
1/4 C Honey
2 T Butter
2 tsp Baking Soda
2 tsp salt

Replies

  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    :grumble: Someone offers me 2 pieces of homemade bread to bring home and I have no idea how to find out how many calories are in it. Yes, I got the recipe but holy moly!!! What do you all do when this happens?? Just not eat it??

    frustrated in Sams Valley OR:frown:

    Geesh, I mean, look at all this crud I have to find online to see how many calories in all!!!!!!
    For 2 Loaves of bread
    sour dough starter
    3/4 c flour
    1 dry yeast pkg
    2 T sugar
    Water
    Milk
    4 C White flour
    2 C Wheat Flour
    1/4 C wheat germ
    1/4 C Honey
    2 T Butter
    2 tsp Baking Soda
    2 tsp salt
  • Marla64
    Marla64 Posts: 23,120 Member
    I eat and enjoy-- and guesstimate-- see if there is a "homemade bread" in the database and take your best guess. One or two pieces of homemade bread aren't gonna kill you-- enjoy!!
  • BrenNew
    BrenNew Posts: 3,420 Member
    Awww, just eat one piece one day, and the other another day, and if you're that worried about it, get in some extra exercise. That's what I'd do anyway. I don't always know what's in some stuff, and am too darned lazy (and not THAT anal :laugh: ) to worry about a homemade goodie now and then. :smile:
  • eyescatchfire
    eyescatchfire Posts: 257 Member
    This: http://recipes.sparkpeople.com/recipe-calculator.asp

    is a great site to calculate your recipes--enter in all the ingredients, and it will devide by the number of servings. If it's too much work, just guess. Sounds yummy though--make sure you eat it! ;)
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    http://caloriecount.about.com/cc/recipe_analysis.php

    It's easier (I find) than sparkpeople. You just type in the ingredients, how many servings, and it calculates it without having to look through a bunch of stuff.
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    thanks! This will help but I will use a little of everything from each of you:) Love you gals, denise:drinker: :bigsmile:

    This: http://recipes.sparkpeople.com/recipe-calculator.asp

    is a great site to calculate your recipes--enter in all the ingredients, and it will devide by the number of servings. If it's too much work, just guess. Sounds yummy though--make sure you eat it! ;)
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    LOL, pet your bunny!! Ok, I'll bookmark this one too, thanks a bunch, you guys are great!!! denise:happy:
    http://caloriecount.about.com/cc/recipe_analysis.php

    It's easier (I find) than sparkpeople. You just type in the ingredients, how many servings, and it calculates it without having to look through a bunch of stuff.
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    You didn't have amounts for the water or the milk, and it didn't recognize the starter or the yeast package (if you had the amount in tsp or tbsp, it would have) but with the other ingredients, each loaf is 1879 calories. 17.2 g fat, 8.2 g saturated fat. 31 mg cholesterol, 3677 mg sodium, 376 g carbs, 13 g fiber, 49 g sugars, 48 g protein. You can take these numbers and divide it by the number of slices you made.

    This only took about 30 seconds to get the info, and another minute or so to type it here. It's a CalorieCount is a wonderful site!

    *edit - If you go to the site, and add the milk and the amount of yeast in a packet, it will change your numbers somewhat.
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    thank you darlin, I will have to try it, I have the page and I still have my old account there. I had joined that site on Oct 6 but then found mfp and fell in love with it.

    denise:)


    You didn't have amounts for the water or the milk, and it didn't recognize the starter or the yeast package (if you had the amount in tsp or tbsp, it would have) but with the other ingredients, each loaf is 1879 calories. 17.2 g fat, 8.2 g saturated fat. 31 mg cholesterol, 3677 mg sodium, 376 g carbs, 13 g fiber, 49 g sugars, 48 g protein. You can take these numbers and divide it by the number of slices you made.

    This only took about 30 seconds to get the info, and another minute or so to type it here. It's a CalorieCount is a wonderful site!

    *edit - If you go to the site, and add the milk and the amount of yeast in a packet, it will change your numbers somewhat.
This discussion has been closed.