Hypnotherapy...

HappyLuna

Who's used it? Thought about it? Anyone not sure what it is? Not for you?

I have used hypnotherapy for weight loss and exercise motivation and for pain relief during childbirth. Pain relief was amazing! Really helped me see that staying relaxed and controling my mind can help With weight loss I find it helps too and boosts my confidence.

I am lucky though, I have easy access to hypnotherapy without the price tag as my mum is a hypnotherapist. However, I think paying for it helps you really want it! Because lets face it, unless you really wanted the change, you wouldn't pay that much! Also unless you want to change, it doesn't work anyway.

Thought it would be nice to add it to the mix, maybe some people have never consider hypno before.

Please don't turn this into a negative post. This is a post to bring healthy discussion about hypnotherapy. All opinions respected and wanted. Discuss people's opinions, not each other.

Thanks