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Starting this up again...

jacmiley
jacmiley Posts: 202 Member
edited October 2024 in Motivation and Support
I restarted Myfitnesspal again after a long hiatus. Of all things that I'm proud of from the last 5 days it is that I haven't had any sweets. I even turned down a brownie that was offered to me today. Trust me - huge achievement. Does anyone else feel like a drug addict though? I'm so conscience of this that it consumes most of my thoughts.

Replies

  • NyxDominique
    NyxDominique Posts: 271 Member
    I tend to be a emotional eater.

    So when things go bad like getting into a fight with a friend. Yes, I just can't stop thinking about food. Makes me crazy. I find myself subconciously putting on the food netwerk just to watch food, because I know that is all I need to make myself feel better. Just dwelling on what my next meal will be, thinking how I could maybe forget it and get some junk food instead. ARGH when I am feeling blue it is hell on earth, and food is my demon.

    Something like that =p
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