We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Suncoast florida

myquite
myquite Posts: 3 Member
edited October 2024 in Introduce Yourself
I was in shape, eating well and rather healthy. I woke up one morning with fairly severe back spasms and i was out of the game. It's taken about 3 months of non-medicinal therapy getting myself ready. So i've put on about 15 pounds and i'm pretty unhappy about it. So i did a bit of research, found this website and I'm all in! So today began a new day for me. Although i think the enchiladas for dinner put me over a bit. But that's where the excercise comes into play. Wish me luck, and good luck to all. Mike
This discussion has been closed.

Categories