Ab coaster?

misskate719
misskate719 Posts: 92
edited October 1 in Fitness and Exercise
my hubby bought me an ab coaster at a yard sale. Does anyone know of the thing actually works ?

Replies

  • barbiex3
    barbiex3 Posts: 1,036 Member
    we have one at my gym. I think it's cool lol :P idk what you mean by "work" lol.. it works your abs, but I don't know if you're going to see crazy results from it lol
  • Phanessa917
    Phanessa917 Posts: 100 Member
    um, your abs (on profile pic) already rocks ;)
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    I had to google it to know what it was... but can look like an intense workout if used properly. Kinda reminds me of V-outs. http://gymnasticswod.com/content/v-out Looks simple right? Now go try it!
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