I went nuts today and burned a bunch

Banks01

now my calves and thighs are really warm. I'm tired, am sore, and my legs don't really hurt, just warm.

Thought it was odd.

Thoughts?

ncgatorfan

My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

RissaDean

I'm assuming you ran or something similar? ETA - HOLY CRAP - I didn't realize your diary was open when I originally replied. You kicked *kitten* today - no wonder your legs are warm!!

Sometimes after I run more than usual (I am *not* a runner - I'm a walker who runs a block or so when my dog gets bored) my legs feel like they have heat waves radiating off of them. I just chalked it up to A) I'm in TX - It's 100+ degrees and EVERYTHING has heat waves coming and my legs are going to look AWESOME if I keep this up

Be sure to stretch a little to keep the muscles from stiffening up!

Banks01

My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

That's great! As you guys inspired me. Dont be mad, but I'm gong for 3000 either Saturday or Tuesday. :)

dddeans

Love them gators. When I get the burn, it is usually because I did not stretch or limber up. If continues, ice it down and rest for 12 if you can.

DDD

Banks01

I'm assuming you ran or something similar? ETA - HOLY CRAP - I didn't realize your diary was open when I originally replied. You kicked *kitten* today - no wonder your legs are warm!!

Sometimes after I run more than usual (I am *not* a runner - I'm a walker who runs a block or so when my dog gets bored) my legs feel like they have heat waves radiating off of them. I just chalked it up to A) I'm in TX - It's 100+ degrees and EVERYTHING has heat waves coming and my legs are going to look AWESOME if I keep this up

Be sure to stretch a little to keep the muscles from stiffening up!

I did and have a little more tonight

Btw. I hate running too!

ncgatorfan

My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

That's great! As you guys inspired me. Dont be mad, but I'm gong for 3000 either Saturday or Tuesday. :)

Are you kidding me??? I can't keep up with you, Toby!! Maybe I'm saying that because a 9 mile run tonight is making my legs scream. I did a gajillion jumping jacks (around 100), 300 ab crunches, tabata, 40 zig zag tops and God knows what else - oh yeah, 15 swimmer presses - 3 sets! The thought of burning 3000 is making me ill. Maybe tomorrow I'll look at it differently, but tonight, well tonight, I'm so done. You are truly amazing!!!

Banks01

My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

That's great! As you guys inspired me. Dont be mad, but I'm gong for 3000 either Saturday or Tuesday. :)

Are you kidding me??? I can't keep up with you, Toby!! Maybe I'm saying that because a 9 mile run tonight is making my legs scream. I did a gajillion jumping jacks (around 100), 300 ab crunches, tabata, 40 zig zag tops and God knows what else - oh yeah, 15 swimmer presses - 3 sets! The thought of burning 3000 is making me ill. Maybe tomorrow I'll look at it differently, but tonight, well tonight, I'm so done. You are truly amazing!!!

Ha. Thanks. I haven't done it yet. today was tough enough! Gotta keep going!