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Just wondering if anyone else is doing the Biggest Looser w

MDVOID
MDVOID Posts: 45 Member
edited October 2024 in Fitness and Exercise
I have been doing them for about two weeks, low intensity but still I think is useful, what do you think?

Replies

  • brittbergh
    brittbergh Posts: 130 Member
    I used to do the biggest loser workout, bootcamp was the one I did with Bob.
    I liked it alright...I kept it up for 1.5 months and lost a good bit of weight but I was also bored watching the same thing every day. The last day I did the workout I didn't break a sweat, so thankfully my Turbo Fire prgram came in the next day!

    all-in-all it was a great starting point for me personally.
  • delmeg10
    delmeg10 Posts: 92 Member
    I haven't done any of The Biggest Loser workouts, but I've been wondering about them a lot. I love Jillian MIchaels: 30 Day Shred, and I love the show The Biggest Loser. Just wondering which ones are better for begginers, since there are so many out there.
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