Favorite On-Demand exercise?

mckant
mckant Posts: 217 Member
edited October 2024 in Fitness and Exercise
Please share your favorite on-demand exercise with me. I need some new motivation!

Replies

  • cheshirechic
    cheshirechic Posts: 489 Member
    Yoga Sculpt or Yogaworks Slim. There's also a great circuit that's about 20 minutes, by Marco...something. I forget his last name. Good luck!
  • kaylenlawrence
    kaylenlawrence Posts: 211 Member
    crunch *kitten*&ABS is my favorite now
  • QueenHanifa
    QueenHanifa Posts: 180 Member
    Butt Bible
  • joakool
    joakool Posts: 434 Member
    Jillian Michaels 30-Day Shred.
  • vsetter
    vsetter Posts: 558 Member
    I'm a big fan of Butt Bible (both the upper and lower body workouts). I've been doing them for about 6 weeks now and can really see the change in definition.
  • grassette
    grassette Posts: 976 Member
    Tai Chi. an 80 min workout burns more than 500 calories!
  • QueenHanifa
    QueenHanifa Posts: 180 Member
    Tai Chi. an 80 min workout burns more than 500 calories!



    Awww verizon on demand doesn't have tai chi:sad:
  • mckant
    mckant Posts: 217 Member
    Thank you! I can't wait to start trying these :happy:
  • PinkAndSparkle
    PinkAndSparkle Posts: 324
    I like all the 30 minute ones by Kendall Hogan. I usually do two, and they're really good!
  • mckant
    mckant Posts: 217 Member
    crunch *kitten*&ABS is my favorite now

    I tried this one earlier. It was good. Thanks! Still looking forward to trying the other ones. That's great for motivation!
  • dbra58
    dbra58 Posts: 15 Member
    I've been doing Barre 3 by Sadie Lincoln...I love it! I think I've done it a total of 5 times so far, and have already lost inches! I don't do it every day because I have had problems with repetitive movement injuries in the past and don't want to flare it up again. On alternate days I ride my stationery bike and do crunches on my stability ball.
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