Friday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited October 2024 in Fitness and Exercise
Today's challenge is: Planks

Let's see if we can do 50 hold each one for as long as you can.

http://www.youtube.com/watch?v=MHQmRINu4jU

You can do them any style you want and you have until midnight to get them done.
Do them the hardest way you can and try to get all 50.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

Replies

  • Sheeshy
    Sheeshy Posts: 133
    I've never done planks, but I'm in :)
  • suzieb1971
    suzieb1971 Posts: 312 Member
    good god man, you are truly insane!! but i have no excuse, ive checked in early, so i have all day.

    seriously though...........fifty??? haha x
  • miss_shinobi
    miss_shinobi Posts: 37 Member
    i'm in! I'm going for 50 walking planks! ....this is going to hurt!!
  • sknopps
    sknopps Posts: 166
    dear god. call me crazy.
  • chicco57
    chicco57 Posts: 298
    Help me boab!! i'll give them a bash! I must be as mad as you are~! lol
  • mkaluzny
    mkaluzny Posts: 508 Member
    I'm in. Does this mean an hour of exercise if we hold each one for a minute? That is a lot of time. I hope I am to weak to last that long.
  • Maura5
    Maura5 Posts: 30
    How long do we hold each plank? As long as we can?
  • MzGrinch9250
    MzGrinch9250 Posts: 376 Member
    I'll give it a try. Count me in.
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    planks are right up there with pushups...grr! I am in though. grr
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    I'll try. Lol. Sucks that I only have about 3 hours a night to get this stuff done. I'll do as many as I can though!
  • suzieb1971
    suzieb1971 Posts: 312 Member
    ive done forty so far, holding each one for ten seconds.

    just one thing though, how do you input this into your exercise report though? it doesnt recognise ''plank''.
  • Charger440
    Charger440 Posts: 1,474 Member
    ive done forty so far, holding each one for ten seconds.

    just one thing though, how do you input this into your exercise report though? it doesnt recognise ''plank''.

    Calisthenics I think it's called but I never include any of my challenges though.
  • lgwmab
    lgwmab Posts: 274 Member
    It's worth a shot, I think other then making dinner, I just have laundry and dishes to wash today, renisance fair tomorrow!
  • Sam_Hain
    Sam_Hain Posts: 68 Member
    Gonna get in on this. Be nice to have someone hold me accountable for some different workouts. Should do them on a medicine ball...
  • Charger440
    Charger440 Posts: 1,474 Member
    I got all mine done. did 20 normal ones and 15 each of the sides.

    Great job y'all you are all awesome!
  • chicco57
    chicco57 Posts: 298
    I've managed about 30 today
  • suzieb1971
    suzieb1971 Posts: 312 Member
    ive done forty so far, holding each one for ten seconds.

    just one thing though, how do you input this into your exercise report though? it doesnt recognise ''plank''.

    Calisthenics I think it's called but I never include any of my challenges though.

    ok thanks :) but i have to include it, as today has been awful, with no exercise at all, apart from those forty planks, so i have to input something!!
    back in the zone tomorrow. we all have bad days sometimes i guess.
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    50 completed :smile:
  • lgwmab
    lgwmab Posts: 274 Member
    Did mine. Would have been easier if my left knee wasn't killing me.
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    Got 25 done yesterday, doing the other 25 this morning.
  • MzGrinch9250
    MzGrinch9250 Posts: 376 Member
    Did 10 and held for 10 seconds. Will try to finish off the rest today.
  • brattyworm
    brattyworm Posts: 2,137 Member
    well since i didnt have home inet yesterday and my work doesn't allow you tube, i didnt watch the video and did what i knew

    I did 4 planks on each of my sides for 15 secs each. Not as many as I would have liked however this too shall improve.
This discussion has been closed.

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