Greetings from Washington, DC

Quiing
Quiing Posts: 261 Member
edited October 1 in Introduce Yourself
Hello everyone, I'm glad to be here with you! I downloaded the myfitnesspal app on my phone and discovered a whole community here online, which is great!

I'm currently hovering around 245-250lbs and my goal is to reach 199 and under... once I do, I never want to weigh over 200 pounds again!

I have created my own low-carb rules for my diet and I am mixing cardiovascular and strength training at home in my small "home gym".

I'm hoping to make alot of great friends here and meet fellow keto/low-carbers!

Replies

  • Nanadena
    Nanadena Posts: 739 Member
    :flowerforyou: Welcome! This is the place, add lots of friends.
  • lgwmab
    lgwmab Posts: 274 Member
    Welcome. This is a great place to be, everyone is wonderful. Feel free to add me as a friend if you'd like.
  • Nyodra
    Nyodra Posts: 40
    Yay! Another Keto friend. Thanks for the add and good luck finding more of us! Avoid the forums unless they are low-carb friendly places or posts, otherwise you get a lot of static :) Looking forward to taking this journey with you!
  • aja0104
    aja0104 Posts: 10
    I just started this week and everyone is AMAZING!!

    Good luck to you!!!
  • Quiing
    Quiing Posts: 261 Member
    Thanks everyone! You guys are great :)

    Nyodra, I was happy to discover I could edit my goals to reflect the 65/30/5 rule! Now I can better track my numbers on my phone! :)
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