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Constantly going over sugar levels?!

jess_austin
jess_austin Posts: 33
edited October 2024 in Food and Nutrition
According to MFP i am constantly going over my sugar allowance, but all the sugar i'm getting is from healthy food, like the fact i've started eating a lot of fruit rather than sweets etc.

Is getting too much sugar bad for you if it's coming from fruit?!

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