Someone that has quit smoking, will you reply

NWCountryGal

if you are online so I can show my sisters boyfriend the "ticker" for quitting smoking? Also, if you could tell me where you get those "quit smoking" tickers??

I gained a pound and am going to change my ticker today but I am not going to be discouraged. I knew I was going over my calories in the last week, more often, so I just have to get "back on the horse" and pay attention. By Summer I can be at my goal and this is the best I've ever done at any goal in my whole life:)

God bess and Merry Christmas to all!!!!!!!! denise

NWCountryGal

if you are online so I can show my sisters boyfriend the "ticker" for quitting smoking? Also, if you could tell me where you get those "quit smoking" tickers??

I gained a pound and am going to change my ticker today but I am not going to be discouraged. I knew I was going over my calories in the last week, more often, so I just have to get "back on the horse" and pay attention. By Summer I can be at my goal and this is the best I've ever done at any goal in my whole life:)

God bess and Merry Christmas to all!!!!!!!! denise

Phoenix_Rising

PM Kistinbee.
My work internet filters out many images so I can't be certain, but I seem to remember she has an I-Quit-Smoking ticker.