Brand new start!!!

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karlz87
karlz87 Posts: 37
edited October 2024 in Motivation and Support
Hey everyone!

Been away for a while... i was doing really well and i dont know what hapened but i lost track and now ive put on 4kg!!! not great... and now im feeling really down (been comfort eating) and cant seem to get back on track... every day i say "tomorrow is a newday... start fresh" but i always let myself down.. ive also had a knee injury which has stopped me working out.. its still playing me up but according to my notso wonderful doctor there is nothing wrong with it... apparently according to her i have to strenghthen the muscle and thats all.. even though i explained that it started hurting after i started running!! grrrrrr so basically im stuck in a rut... and feeling disgusting and ugly!!
sorry for my rant.. but i just needed to get it off my chest.. dare i say it... "tomorrow is a new day.. start fresh!!!" fingers crossed... all i need it to start because once im back on it i wil feel more motivated and stronger.

Thanks for llistening!! xx

Replies

  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Hey everyone!

    Been away for a while... i was doing really well and i dont know what hapened but i lost track and now ive put on 4kg!!! not great... and now im feeling really down (been comfort eating) and cant seem to get back on track... every day i say "tomorrow is a newday... start fresh" but i always let myself down.. ive also had a knee injury which has stopped me working out.. its still playing me up but according to my notso wonderful doctor there is nothing wrong with it... apparently according to her i have to strenghthen the muscle and thats all.. even though i explained that it started hurting after i started running!! grrrrrr so basically im stuck in a rut... and feeling disgusting and ugly!!
    sorry for my rant.. but i just needed to get it off my chest.. dare i say it... "tomorrow is a new day.. start fresh!!!" fingers crossed... all i need it to start because once im back on it i wil feel more motivated and stronger.

    Thanks for llistening!! xx

    I'll check and make sure you make tomorrow your fresh new start! :)
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