Protein without cooking

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Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    nuts or nut butter, hummus or other bean dips
  • BuffTexan
    BuffTexan Posts: 270
    Half a cup of instant oatmeal, 1 scoop protein powder, hot water. High-protein, quick and easy.


    I have never tried that before!!! I will have to try it!!! :laugh:
    Smart a**! OK, OK, that came from Lauristewart... I admit it! There, are you happy now?! :laugh: :wink:
  • SallieBeige
    SallieBeige Posts: 341 Member
    canned red kidney beans (nicer mixed up with some salad or last night's leftovers) - cheap too :)
  • MaudeBeige
    MaudeBeige Posts: 282
    Biltong or Jerky?! (Dried meat)
  • _gwen
    _gwen Posts: 501 Member
    roasted soynuts, I prefer unsalted
    edamame
    cheese sticks, I prefer mozerella with a few almonds
    peanut butter
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Tuna?? But I hate tuna...but if you like it, it would be a good option! LOL!!

    Whatever you do, do NOT buy canned chicken and turkey! I tried that when I had the same pursuit as you and I figured, well at least less tuna means less mercury but they are GROSS!! I donated the 3 or so I bought to a Food Bank.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Half a cup of instant oatmeal, 1 scoop protein powder, hot water. High-protein, quick and easy.


    I have never tried that before!!! I will have to try it!!! :laugh:

    It's delicious! But I actually use 1/2 scoop of PP and 1/4 cup of frozen raspberries.
  • Acg67
    Acg67 Posts: 12,142 Member
    protein pancakes, protein brownies, beef jerky...

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