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Hi I'm new ---starting again...:)

jhenderson1379
jhenderson1379 Posts: 4
edited October 2024 in Introduce Yourself
Hi I'm Jenny and I'm 32 and I'm married and have 2 children. I need a place where it's just about me and I can focus on my health and future. I have problems staying away from sugary snacks and pop. I don't believe my eating meals is much of a problem just mainly keeping a regular schedule and not snacking; I also probably need more protein in my diet. I love this website it's very similar to WW except for it's free which is great. I need support..I think I maybe able to make better progressing knowing there are other people like me that I can turn to.

Thanks :)
Jenny

Replies

  • dianelewis1
    dianelewis1 Posts: 1
    Tracking the food and exercise provides the discipline needed to stay on track. It is also very encouraging. You will become addicted to the tracking and it is also fun. A few of us gals at work are doing it together and encouraging each other, so that makes it like a game and we keep each other motivated. Anyway, you'll do great- drink water and iced tea and skip the sugary sodas and the immediate differnce for you will be realized quickly. Good luck!
  • jhenderson1379
    jhenderson1379 Posts: 4
    Thank you :)
  • DaniellePF
    DaniellePF Posts: 308 Member
    Welcome, Jenny!
This discussion has been closed.

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