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looking for Kettlebell DVD suggestions

bentobee
bentobee Posts: 321 Member
edited October 2024 in Fitness and Exercise
I am looking for a kettlebell dvd. I already have Jillian's Shred It with Weights.

I'm hoping to get one that does NOT include a lot of cardio movements in it -- like on JIllian's, she does the rotating squat jumps and butt kicks.... I have NO problem getting in ample cardio during the week and am looking for more of a weight training workout. I hope that makes sense. I understand there will always be some cardio aspect to kettlebells done right, but I don't want that to be the emphasis.

Thanks! :)

Replies

  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I just got THE FIRM kettlebell kit - It has an 8 minute core routine - she does push ups & floor work, it has cardio too. The DVD has an 8 min core/ab/back, 20 min express and 45 min full
    don't know if that helps lol
    I like how fast it goes- today was my first day - this prog guarantees a visible result in 10 days so I guess I can't lose
    It wasn't TOO awfully hard, I think I can get the hang of it (eventually) I even did about 8 sit ups (omg) which I could no way do a month ago

    I am loving it here, if you can't tell
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    bump
  • Boomerof51
    Boomerof51 Posts: 43 Member
    I've been very pleased with the results I've gotten with Gin Miller.
  • Jess3kids
    Jess3kids Posts: 62 Member
    I also recommend Gin Miller. Great workouts with great results.
  • KBjimAZ
    KBjimAZ Posts: 369 Member
    Go to dragondoor.com and get the Kettlebell Goddess workout dvd
  • bentobee
    bentobee Posts: 321 Member
    Thanks for the suggestions so far!

    Any more?
This discussion has been closed.