Setting up a home gym

scarletleavy

My birthday is coming up and I've decided as a gift to myself I'm going to set up a home gym. I'm not interested in any sort of cardio machines, but I want to have a set up to lift weights and such at home. I've gotten really into fitness in the past year and I want to be able to up the intensity at home. I have no interest in joining a gym and there aren't really any suitable options near me anyway, so I figure this is the best option for me.

Right now I already have: large stability ball, balance board, 2 pull-up bars, push-up bars, jumping rope, 1kg ankle weights, 1.1kg wrist weights, 10 lbs dumbbells, 5 lbs dumbbells, 1.5kg dumbbells, 3 kg dumbbells, yoga mat

I could really use some advice on equipment I need to supplement what I already have. I want to get more and heavier weights, I'm just not sure exactly what kind of set up I should be looking for. I just got the New Rules of Lifting for Women and I'm going to start that after I finish P90x.

Thanks in advance for any help!

Katie1015

have you thought about getting resistance bands? they are much more reasonably priced and are VERY versatile for resistance training.

bookniblet

Have u considered adding a kettle bell and medicine balls. I like the medicine balls that are like a basketball that you squat with and then throw against a solid wall. I think these items would compliment what you already have.

robin52077

kettlebell

and a barbell for squats, deadlifts, and bench press...and a bench...and a squat rack with a safety catch in case you can't stand back up

jamielynn1981

I would LOVE to someday get the Bowflex Select Tech weights!! They go in 2.5 lb increments so it makes it easier to work your weights up. I think that would def. go in my dream gym!!

peteb79

My advice, check out craigslist! I purchased a Bowflex powerpro with 310lbs for 150$ .. It sat in my basement for a year... but I started using it two months ago and am down 28 lbs.. just from strength training.. any cardio I do is just for warming up and cooling down. I do plan on adding more cardio but for now I just wanted to see what the bowflex can do.

scarletleavy

Thanks for all the advice! I want like everything now.

I'm in Europe, so Craigslist isn't really an option for me. I've checked a few sites sort of like that around me, but haven't found anything yet, but I'm always hopeful.