Biggest Loser Cardio Max
weesel80
Posts: 186
Hey all!!
I just finished Biggest Loser Cardio Max, Weeks 5-6, which is all 3 levels combined (50 minutes). My top heart rate was about 165. Does anybody have any idea about how many calories are burned doing this whole DVD workout? Thanks!! Merry Christmas everyone!!:flowerforyou:
I just finished Biggest Loser Cardio Max, Weeks 5-6, which is all 3 levels combined (50 minutes). My top heart rate was about 165. Does anybody have any idea about how many calories are burned doing this whole DVD workout? Thanks!! Merry Christmas everyone!!:flowerforyou: 0
Replies
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Hey all!! I just finished Biggest Loser Cardio Max, Weeks 5-6, which is all 3 levels combined (50 minutes). My top heart rate was about 165. Does anybody have any idea about how many calories are burned doing this whole DVD workout? Thanks!! Merry Christmas everyone!!:flowerforyou: 0
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When I do the whole video I usually burn about 450-500 calories. Congratulations!0
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