oh dear!!

sarahlucydaynes26

well i walked into the kitchen and what do i see?? A BUNCH OF CHEESE SCONES :-O !! Oh lord! I NEED HELP NOT TO TOUCH!! Even the SMELL is enough to intice me... do people not realise I am on a bloody diet ;-)
xx
Sarah UK

Shannon023

I saw someone sneeze on them. :bigsmile: :laugh:

odusgolp

Imagine it's a piece of saddlebag complete with cellulite??

catwrangler

well i walked into the kitchen and what do i see?? A BUNCH OF CHEESE SCONES :-O !! Oh lord! I NEED HELP NOT TO TOUCH!! Even the SMELL is enough to intice me... do people not realise I am on a bloody diet ;-)
xx
Sarah UK

I would have one! Check the calorie count and have ONE with some broth or tea/coffee and you will feel full from it. Eat it slowly. Then go work out if you have to. But I would not abstain if it was going to weigh on my mind all day.

allehp

Put some sugarless gum in your mouth, fast!

dogdaze

Just reading your post made me hungry for a cheese scone so I brushed my teeth!

sarahlucydaynes26

LOL!! At the thought of sneezing! I am SUCH a clean freak and the though is uughhh and cellulite :-O so i CAN give those bloody things up!!! GO ME!!

sarahlucydaynes26

I do brush my teeth funny enough if i get like this WITH MOUTHWASH!! :-D
I have lost 56lb before mfp and 13lb since joining in 6 weeks so so determined .... just the smell! perhaps i should walk in the storm :-D XX

Ruchell

well i walked into the kitchen and what do i see?? A BUNCH OF CHEESE SCONES :-O !! Oh lord! I NEED HELP NOT TO TOUCH!! Even the SMELL is enough to intice me... do people not realise I am on a bloody diet ;-)
xx
Sarah UK

I would have one! Check the calorie count and have ONE with some broth or tea/coffee and you will feel full from it. Eat it slowly. Then go work out if you have to. But I would not abstain if it was going to weigh on my mind all day.

That's what I'd do too...I know from experience that if I deprive myself of something I really wanted, I think about it all day and I run the risk of letting loose and eating everything in sight later...

It's all about knowing yourself, I guess!

wickedcricket

LOL @ shannon - gonna have to remember that one

tigersword

What are you going to do when you reach your goal weight? NEVER eat anything that you like again? Eat one. I didn't get fat from eating a handful of potato chips, I got fat from eating a whole bag at a time. I didn't get fat from eating one serving of ice cream, I got fat from eating it by the pint. Stick to proper serving sizes and eat the things you like. That's the key to sustaining weight loss.