Smoothies Anyone

blackpearlgrl
blackpearlgrl Posts: 35 Member
edited October 2024 in Food and Nutrition
HI Everyone! Happy Saturday! A friend shared this recipe with me and now I would like to share it with y"all.

2 heaping TBSP Greek yogurt
1/2 - 1 cup coconut milk
1 scoop vanilla protein
1 cup fresh or frozen fruit strawberries, blueberries, peaches, mango what you like

Just add all ingredients to the blender and blend. Pour over ice into a large glass. And drink up and enjoy!

Replies

  • hroush
    hroush Posts: 2,073 Member
    I'll take one please!
  • JoyfulSparkle
    JoyfulSparkle Posts: 96
    anything else you can use coconut milk in?
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,946 Member
    Sounds really good!
  • CyclingDiva
    CyclingDiva Posts: 492 Member
    YUM! I just had my Greenberry Shakeology meal replacement shake, blended with cantaloup, unsweetened almond milk, (ran out of unsweetened coconut milk which I normally use) and flax seed oil...
    Just what I needed after a long run this morning! :D
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