One Year--Before & Current Pics
grover0ca
Posts: 568 Member
I have been with MFP for just over a year and thought I would compare photo's from last summer and this summer.
I have lost 48 pounds...spent my summer just maintaining and plan to get back to losing those last few pounds in the fall & over the winter. I lost the weight by counting my calories here & for exercise I do taekwondo, walking, exercise videos (30 day shred/taebo/ Jackie Warner/Cardio Max) and for 6 months I had a personal trainer.
Photos from last summer
Pics from this summer:
I have lost 48 pounds...spent my summer just maintaining and plan to get back to losing those last few pounds in the fall & over the winter. I lost the weight by counting my calories here & for exercise I do taekwondo, walking, exercise videos (30 day shred/taebo/ Jackie Warner/Cardio Max) and for 6 months I had a personal trainer.
Photos from last summer
Pics from this summer:
0
Replies
-
you look great! And I love your new ink!0
-
Wow! Great job! You can totally see it in your face. Congratulations!0
-
Wow kudos on your progress!!!0
-
WOW! Well done!
Nice new tatt too
0 -
Wow!!!! You look fantastic!!!! Congrats on all your hard work.0
-
Not only do you look great, but you also look 10 years younger!0
-
Oh wow! you look great so keep up the good work. Congrats! 0
-
wow you look amazing
a different person..so much younger
well done
thanks for sharing0 -
You look great!! Congratulations on your weight loss!!0
-
Great job! Love the tattoo! Congrats! 0
-
thanks :bigsmile:0
-
Vanessa - you are FABULOUS!!! Love it, so inspiring! Big hugs your way, Amy :0)0
-
Awesome accomplishment!!!! You look great!!!0
-
You look amazing! LOVE your tattoo!!!0
-
Vanessa - you are FABULOUS!!! Love it, so inspiring! Big hugs your way, Amy :0)
awww thanks Amy!!0 -
Amazing results. Your hard work has definitely paid off. You look FAB!!!0
-
Not only do you look great, but you also look 10 years younger!
I was thinking this exact same thing! And I love the tattoo. Keep up the great work!0 -
Looking Great... love the ink too! 0
-
Looking good!!!!!!0
-
thanks guys!!0
-
way to go! love your tattoo0
-
You look beautiful!!0
-
Thanks for sharing! You can really see a difference. The new ink looks fantastic as well. Keep up the great work on your journey. 0
-
Well done. . you look absolutely sensational! great work!~0
-
Thanks for sharing! You can really see a difference. The new ink looks fantastic as well. Keep up the great work on your journey.
Yes..I want to really work hard this fall and manage to lose the last bit that has been hanging around..have a feeling it isn't going to be easy!0 -
Wow you look awesome! And I love your tattoos!!!!!0
-
You look great and I love your tattoo! I'm saving up for a half sleeve too.
0 -
Great job. Thanks for sharing with us!0
-
You look great and I love your tattoo! I'm saving up for a half sleeve too.
what kind of design are you planning on?0 -
I wanna be like you!!!! You look fantastic! Great inspiration for me.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!