One Year--Before & Current Pics

grover0ca
grover0ca Posts: 568 Member
edited October 1 in Success Stories
I have been with MFP for just over a year and thought I would compare photo's from last summer and this summer.
I have lost 48 pounds...spent my summer just maintaining and plan to get back to losing those last few pounds in the fall & over the winter. I lost the weight by counting my calories here & for exercise I do taekwondo, walking, exercise videos (30 day shred/taebo/ Jackie Warner/Cardio Max) and for 6 months I had a personal trainer.

Photos from last summer
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Pics from this summer:
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