One Year--Before & Current Pics
grover0ca
Posts: 568 Member
I have been with MFP for just over a year and thought I would compare photo's from last summer and this summer.
I have lost 48 pounds...spent my summer just maintaining and plan to get back to losing those last few pounds in the fall & over the winter. I lost the weight by counting my calories here & for exercise I do taekwondo, walking, exercise videos (30 day shred/taebo/ Jackie Warner/Cardio Max) and for 6 months I had a personal trainer.
Photos from last summer
Pics from this summer:
I have lost 48 pounds...spent my summer just maintaining and plan to get back to losing those last few pounds in the fall & over the winter. I lost the weight by counting my calories here & for exercise I do taekwondo, walking, exercise videos (30 day shred/taebo/ Jackie Warner/Cardio Max) and for 6 months I had a personal trainer.
Photos from last summer
Pics from this summer:
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Replies
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you look great! And I love your new ink!0
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Wow! Great job! You can totally see it in your face. Congratulations!0
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Wow kudos on your progress!!!0
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WOW! Well done!
Nice new tatt too
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Wow!!!! You look fantastic!!!! Congrats on all your hard work.0
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Not only do you look great, but you also look 10 years younger!0
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Oh wow! you look great so keep up the good work. Congrats! 0
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wow you look amazing
a different person..so much younger
well done
thanks for sharing0 -
You look great!! Congratulations on your weight loss!!0
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Great job! Love the tattoo! Congrats! 0
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thanks :bigsmile:0
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Vanessa - you are FABULOUS!!! Love it, so inspiring! Big hugs your way, Amy :0)0
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Awesome accomplishment!!!! You look great!!!0
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You look amazing! LOVE your tattoo!!!0
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Vanessa - you are FABULOUS!!! Love it, so inspiring! Big hugs your way, Amy :0)
awww thanks Amy!!0 -
Amazing results. Your hard work has definitely paid off. You look FAB!!!0
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Not only do you look great, but you also look 10 years younger!
I was thinking this exact same thing! And I love the tattoo. Keep up the great work!0 -
Looking Great... love the ink too! 0
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Looking good!!!!!!0
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thanks guys!!0
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