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How much sodium needed?

poseidon9447
poseidon9447 Posts: 104
edited October 2024 in Health and Weight Loss
How much sodium is needed? MFP has me at 2500mg, from what I am reading online it should be about 1500 and on the upper limit 2300 mg. Does anyone have any input as to why MFP is recommending such a high amount?
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